Your guide to men's health from sex and hair to mental health, weight loss and more.
Mina Rizk, R.Ph. MPharm in Lifestyle
Why Supplements Matter for Men’s Health in Canada In today’s fast-paced world, Canadian men are busier than ever trying to balance work, family, and fitness while trying to stay healthy…
Dr. George Mankaryous in Lifestyle
If you’re struggling to lose weight solely through diet and exercise, you’re not alone. In fact, the latest available data from Statistics Canada indicates that 26.8% of the adult population…
Aba Anton, MPharm in Lifestyle
Recent studies conducted by the Canadian Digestive Health Foundation (CDHF) have highlighted the crucial role gut health plays in effective weight management. Gut health refers to the balance and function…
Aba Anton, MPharm in Lifestyle
The connection between sleep and weight loss is an increasingly important area of research, shedding light on how sleep quality and duration can significantly impact body weight and overall health….
Aba Anton, MPharm in Lifestyle
Intermittent fasting has gained significant popularity as a dietary strategy for weight management and overall health improvement. This eating pattern alternates between periods of fasting and eating, focusing more on…
Aba Anton, MPharm in Lifestyle
The connection between sleep and men’s sexual health is more important than you might think. A good night’s sleep is essential for your overall well-being as well as your ability…
Aba Anton, MPharm in Lifestyle
Low testosterone, a condition affecting millions of men worldwide, can have a significant impact on daily life. By understanding the causes, recognizing the symptoms, and exploring available treatments, men can…
Aba Anton, MPharm in Lifestyle
Safer sex is an essential aspect of sexual health. It involves taking precautions to prevent sexually transmitted infections (STIs). While sex is common and an enjoyable part of life, there…
Aba Anton, MPharm in Lifestyle
Intermittent fasting has been gaining popularity in recent years as a way to improve overall health and wellness. Here’s why intermittent fasting is worth considering as part of your wellness…
Aba Anton, MPharm in Lifestyle
Erectile dysfunction (ED) is a common issue that many men face, but it’s important to know that basic lifestyle changes to help fix your ED can make a significant difference….
Dr. Mena Mirhom in Lifestyle
“Doc, you don’t understand…here I am taking forever to come up for air after this COVID prison we’ve been in. I hit the wild jungle that is the dating apps…
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